Friendship

Choosing beliefs that work for you v1.0

Your beliefs have a significant impact on your behavior and therefore reality, so be proactive in choosing what you believe.

Working With Others’ Boundaries v1.0

An awareness-raising tracking worksheet to help you learn to recognize the boundaries other people set, and what your own boundaries are in upsetting situations.

Gentle Resolutions for Less & More

A gentle way of setting resolutions to focus your mind. Get more of what you need and less of what doesn’t help you.

Life Maintenance v2.0

Maintenance is about restoring things to their true state. It invovles asking a somewhat spiritual question: “What does this want to be like?” Visit each of the checkboxes in this worksheet daily.